I am passionate about teaching people new skills and making workouts enjoyable. I specialise in ‘Strength & Conditioning’ and ‘Functional training’. I really enjoy motivating people to become fitter, stronger and more confident versions of themselves. I achieve this by setting realistic targets which in turn lead to the ‘Big Goal’

Interests:
CrossFit
Fell running
Functional training
The great outdoors

Qualifications:
Level 2 Gym instructor
Level 3 Personal Trainer

Areas of expertise:
Weight loss & management
Functional training
Hypertrophy
Running
Strength and conditioning

Jamie Stuart 0771 499 1744

Instagram @jamie_stuart_fitness

Facebook @jamiestuartfitness