Liam is the head coach at Westmorland CrossFit. Liam gained his CrossFit level 1 coaching course in April 2015. Liam is very focused and committed to his training and pushing his members to their full potential in and outside the gym.
Lisa is a keen Cross Fitter and has participated is many CrossFit competitions. Lisa is also the junior co-ordinator and coach for Kendal Athletics. It’s a position she has held for many years.
Hannah has over 10 years experience in the Fitness & Leisure industry. Whatever your age, fitness level or ability she can tailor make the classes to suit your needs. Her classes have a fun and friendly atmosphere and you’ll leave feeling energised and proud of your achievements! Hannah is qualified to teach a variety of land and water based exercise classes, she also holds a valid license for teaching Zumba Fitness.