Liam is Head Coach & Manager of Westmorland CrossFit & Castle Ironworks Gym. Liam achieved his Level 1 CrossFit Coaching Award in April 2015. He has also gained his CrossFit Weightlifting qualification, CrossFit Strongman qualification, CrossFit Competitors Qualification and British Weightlifting Medal 1.
Liam is extremely focussed and very committed to encouraging and enabling his members to reach their full potential. He works hard to expand his horizons in order to attain more qualifications and new teaching methods to provide a complete experience and a centre of excellence for members both old and new.
Lisa is a keen Cross Fitter and has participated is many CrossFit competitions. Lisa is also the junior co-ordinator and coach for Kendal Athletics. It’s a position she has held for many years.
Jay is a very keen CrossFit athlete who is dedicated to training hard and is always pushing to improve to the best of his abilities.his passion for CrossFit and helping others achieve there goals motivated him to gain his CrossFit level one certification in September 2018 and become a coach.
Hannah has over 10 years experience in the Fitness & Leisure industry. Whatever your age, fitness level or ability she can tailor make the classes to suit your needs. Her classes have a fun and friendly atmosphere and you’ll leave feeling energised and proud of your achievements! Hannah is qualified to teach a variety of land and water based exercise classes, she also holds a valid license for teaching Zumba Fitness.