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SUMMARY:Metal 'Learning to let go' - Qi Gong
DESCRIPTION:In Traditional Chinese Medicine (TCM) autumn is a time to connect to the Metal element/phase allowing us to let go. \nThis 2 hour Qi gong workshop will include: \n-Metal phase qi gong forms (taught to me by my teacher Mimi Kuo Deemer)\n-Resources for you to take away so you can practice at home\n-Herbal teas and snacks \nAll welcome!
URL:https://westmorlandcrossfit.co.uk/the-studio/metal-learning-to-let-go-qi-gong/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
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