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X-WR-CALDESC:Events for Westmorland Crossfit
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DTSTART;TZID=Europe/London:20260528T100000
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DTSTAMP:20260525T083933
CREATED:20260427T134431Z
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UID:1953-1779962400-1779966000@westmorlandcrossfit.co.uk
SUMMARY:Physio-led Pilates
DESCRIPTION:This class is designed to help you build strength\, improve flexibility and support injury prevention and rehabilitation – all guided with a physiotherapy approach to ensure safe and effective movement. \nIt’s suitable for all levels\, whether you’re recovering from injury or simply looking to move and feel better. \nIf you’d like more information or to book your space: \nCall\, email or message via Instagram (@christiebyrnephysiotherapy)
URL:https://westmorlandcrossfit.co.uk/the-studio/physio-led-pilates-5/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Christie Byrne":MAILTO:christiebyrnephysio@gmail.com
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DTSTART;TZID=Europe/London:20260528T180000
DTEND;TZID=Europe/London:20260528T190000
DTSTAMP:20260525T083933
CREATED:20260427T123917Z
LAST-MODIFIED:20260427T123917Z
UID:1947-1779991200-1779994800@westmorlandcrossfit.co.uk
SUMMARY:Internal Alignment Yoga
DESCRIPTION:Join Lex for a class that boosts vitality\, regenerates the nervous system and restores your spirit. \n£12/person \nIt is advised not to eat for 2 hours before the session. \nPlease bring water and your own yoga mat.
URL:https://westmorlandcrossfit.co.uk/the-studio/internal-alignment-yoga-11/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Lex":MAILTO:ats002014@gmail.com
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DTSTART;TZID=Europe/London:20260528T193000
DTEND;TZID=Europe/London:20260528T203000
DTSTAMP:20260525T083933
CREATED:20251013T132340Z
LAST-MODIFIED:20260427T134611Z
UID:1756-1779996600-1780000200@westmorlandcrossfit.co.uk
SUMMARY:Adult Ballet
DESCRIPTION:You need no previous dance experience- but if you have\, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! \nThe session will be led by experienced dance artist Anna Olejnicki who brings a wealth of experience and knowledge in a wide range of dance styles. \nTo book in advance\, please email Anna at anna.olejnicki@icloud.com
URL:https://westmorlandcrossfit.co.uk/the-studio/creative-ballet-adult-dance-4/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Anna Olejnicki":MAILTO:anna.olejnicki@icloud.com
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