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DTSTART;TZID=Europe/London:20260817T064500
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DTSTAMP:20260728T111218Z
CREATED:20250105T165855Z
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UID:1449-1786949100-1786951800@westmorlandcrossfit.co.uk
SUMMARY:Strength & Conditioning
DESCRIPTION:Over a 6-week block\, this class will focus on building strength through good technique of functional movements. Light dumbbells and kettlebells will be used for some classes.
URL:https://westmorlandcrossfit.co.uk/the-studio/strength-conditioning-3/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Jane Reedy PT":MAILTO:info@janereedypersonaltraining.co.uk
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DTSTART;TZID=Europe/London:20260817T180000
DTEND;TZID=Europe/London:20260817T191500
DTSTAMP:20260728T112442Z
CREATED:20260106T184524Z
LAST-MODIFIED:20260728T112442Z
UID:1829-1786989600-1786994100@westmorlandcrossfit.co.uk
SUMMARY:Mindful Yoga
DESCRIPTION:Yoga and mindful movement covering a mix of styles. \nSuitable for all abilities. \n​ \n£60 for 6 block-booked sessions (priority given) \nor £12 drop-in \n​​ \nBooking is essential
URL:https://westmorlandcrossfit.co.uk/the-studio/mindful-yoga-4/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Yoga Sapien":MAILTO:jacq@yogasapien.co.uk.
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