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X-ORIGINAL-URL:https://westmorlandcrossfit.co.uk
X-WR-CALDESC:Events for Westmorland Crossfit
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DTSTART;TZID=Europe/London:20260708T171500
DTEND;TZID=Europe/London:20260708T180000
DTSTAMP:20260610T162057Z
CREATED:20240410T132853Z
LAST-MODIFIED:20260610T162057Z
UID:925-1783530900-1783533600@westmorlandcrossfit.co.uk
SUMMARY:Flowing with Foundations
DESCRIPTION:Flowing with foundations is held every Wednesday with Pilates by Vicky: \n‘Are you after a more gentle practice that still targets core\, mobility\, strength\, balance and coordination? \nHave you had a break from Pilates and would like to return steadily? \nAre you completely new to Pilates? \nThis is the perfect class for you!!!’
URL:https://westmorlandcrossfit.co.uk/the-studio/flowing-with-foundations-3/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Pilates with Vicky":MAILTO:vicky@pilateswithvicky.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260708T181500
DTEND;TZID=Europe/London:20260708T191500
DTSTAMP:20260610T161222Z
CREATED:20240426T113956Z
LAST-MODIFIED:20260610T161222Z
UID:1077-1783534500-1783538100@westmorlandcrossfit.co.uk
SUMMARY:Pilates for all
DESCRIPTION:Come along to ‘Pilates for all’ with Pilates with Vicky! \nA dynamic and stronger Pilates practice that aims to improve strength\, balance\, coordination\, breathing\, overall fitness and prevent injury. Previous experience is recommended but not essential. \nClasses are always different and with a bit of “spice”!
URL:https://westmorlandcrossfit.co.uk/the-studio/pilates-for-all-9/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Pilates with Vicky":MAILTO:vicky@pilateswithvicky.com
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DTSTART;TZID=Europe/London:20260708T193000
DTEND;TZID=Europe/London:20260708T201500
DTSTAMP:20260610T162237Z
CREATED:20250901T151642Z
LAST-MODIFIED:20260610T162237Z
UID:1617-1783539000-1783541700@westmorlandcrossfit.co.uk
SUMMARY:Pilates for Flexibility and Recovery
DESCRIPTION:Unwind\, lengthen and restore with Pilates for flexibility and recovery\, tailored for individuals looking to enhance their flexibility and freedom of movement.
URL:https://westmorlandcrossfit.co.uk/the-studio/pilates-for-flexibility-and-recovery-2/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Pilates with Vicky":MAILTO:vicky@pilateswithvicky.com
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DTSTART;TZID=Europe/London:20260709T193000
DTEND;TZID=Europe/London:20260709T203000
DTSTAMP:20260610T162521Z
CREATED:20251013T132244Z
LAST-MODIFIED:20260610T162521Z
UID:1754-1783625400-1783629000@westmorlandcrossfit.co.uk
SUMMARY:Adult Ballet
DESCRIPTION:You need no previous dance experience- but if you have\, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! \nThe session will be led by experienced dance artist Anna Olejnicki who brings a wealth of experience and knowledge in a wide range of dance styles. \nTo book in advance\, please email Anna at anna.olejnicki@icloud.com
URL:https://westmorlandcrossfit.co.uk/the-studio/creative-ballet-adult-dance-3/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Anna Olejnicki":MAILTO:anna.olejnicki@icloud.com
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