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X-WR-CALDESC:Events for Westmorland Crossfit
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DTSTART;TZID=Europe/London:20241202T180000
DTEND;TZID=Europe/London:20241202T190000
DTSTAMP:20260526T032744
CREATED:20240905T115829Z
LAST-MODIFIED:20241027T184936Z
UID:1345-1733162400-1733166000@westmorlandcrossfit.co.uk
SUMMARY:Yoga by the Lune
DESCRIPTION:Join Claire for her Monday evening Yoga class!
URL:https://westmorlandcrossfit.co.uk/the-studio/yoga-by-the-lune-4/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Yoga by the Lune":MAILTO:Yogabythelune@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241204T093000
DTEND;TZID=Europe/London:20241204T110000
DTSTAMP:20260526T032744
CREATED:20240408T233417Z
LAST-MODIFIED:20241201T185133Z
UID:814-1733304600-1733310000@westmorlandcrossfit.co.uk
SUMMARY:All Women Yoga
DESCRIPTION:Join Lou from Evolve Yoga & Somatics for her weekly All women yoga class: \n‘A somatic approach using movement\, breath\, pause and relaxation to explore balance\, strength\, coordination and mobility… in a friendly\, playful and welcoming space.’
URL:https://westmorlandcrossfit.co.uk/the-studio/all-women-yoga-2/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Evolve Yoga and Somatics":MAILTO:evolveyogacumbria@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241206T103000
DTEND;TZID=Europe/London:20241206T113000
DTSTAMP:20260526T032744
CREATED:20240408T232148Z
LAST-MODIFIED:20241027T183022Z
UID:799-1733481000-1733484600@westmorlandcrossfit.co.uk
SUMMARY:Mum and Baby Exercise Class
DESCRIPTION:‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further\, this class is tailor-made for you! \nBeing a sleep-deprived\, multitasking mum can be overwhelming\, often putting your needs on the back burner. Our Mum and Baby exercise class is designed to prioritise both you and your little one! \nJoin us weekly to unwind and release tension in your body\, while gradually building strength in key areas like the core\, hips\, and back to enhance your daily activities with your baby.’
URL:https://westmorlandcrossfit.co.uk/the-studio/mum-and-baby-exercise-class/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
CATEGORIES:Classes
ORGANIZER;CN="Evolve Fitness":MAILTO:info@evolvefitnessemilyturnbull.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T180000
DTEND;TZID=Europe/London:20241209T190000
DTSTAMP:20260526T032744
CREATED:20240905T115407Z
LAST-MODIFIED:20241201T185940Z
UID:1338-1733767200-1733770800@westmorlandcrossfit.co.uk
SUMMARY:Yoga by the Lune
DESCRIPTION:Join Claire for her Monday evening Yoga class!
URL:https://westmorlandcrossfit.co.uk/the-studio/yoga-by-the-lune/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Yoga by the Lune":MAILTO:Yogabythelune@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241211T093000
DTEND;TZID=Europe/London:20241211T110000
DTSTAMP:20260526T032744
CREATED:20240428T131205Z
LAST-MODIFIED:20241201T185820Z
UID:1107-1733909400-1733914800@westmorlandcrossfit.co.uk
SUMMARY:All women yoga
DESCRIPTION:Join Lou from Evolve Yoga & Somatics for her weekly All women yoga class: \n‘A somatic approach using movement\, breath\, pause and relaxation to explore balance\, strength\, coordination and mobility… in a friendly\, playful and welcoming space.’
URL:https://westmorlandcrossfit.co.uk/the-studio/all-women-yoga-4/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Evolve Yoga and Somatics":MAILTO:evolveyogacumbria@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241213T103000
DTEND;TZID=Europe/London:20241213T113000
DTSTAMP:20260526T032744
CREATED:20240410T133742Z
LAST-MODIFIED:20241027T184542Z
UID:931-1734085800-1734089400@westmorlandcrossfit.co.uk
SUMMARY:Mum and Baby Exercise Class
DESCRIPTION:‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further\, this class is tailor-made for you! \nBeing a sleep-deprived\, multitasking mum can be overwhelming\, often putting your needs on the back burner. Our Mum and Baby exercise class is designed to prioritise both you and your little one! \nJoin us weekly to unwind and release tension in your body\, while gradually building strength in key areas like the core\, hips\, and back to enhance your daily activities with your baby.’
URL:https://westmorlandcrossfit.co.uk/the-studio/mum-and-baby-exercise-class-2/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Evolve Fitness":MAILTO:info@evolvefitnessemilyturnbull.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241216T180000
DTEND;TZID=Europe/London:20241216T190000
DTSTAMP:20260526T032744
CREATED:20240905T115529Z
LAST-MODIFIED:20241201T190421Z
UID:1341-1734372000-1734375600@westmorlandcrossfit.co.uk
SUMMARY:Yoga by the Lune
DESCRIPTION:Join Claire for her Monday evening Yoga class!
URL:https://westmorlandcrossfit.co.uk/the-studio/yoga-by-the-lune-2/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Yoga by the Lune":MAILTO:Yogabythelune@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241218T093000
DTEND;TZID=Europe/London:20241218T110000
DTSTAMP:20260526T032744
CREATED:20240428T131306Z
LAST-MODIFIED:20241201T190032Z
UID:1111-1734514200-1734519600@westmorlandcrossfit.co.uk
SUMMARY:All women yoga
DESCRIPTION:Join Lou from Evolve Yoga & Somatics for her weekly All women yoga class: \n‘A somatic approach using movement\, breath\, pause and relaxation to explore balance\, strength\, coordination and mobility… in a friendly\, playful and welcoming space.’
URL:https://westmorlandcrossfit.co.uk/the-studio/all-women-yoga-6/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Evolve Yoga and Somatics":MAILTO:evolveyogacumbria@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241220T103000
DTEND;TZID=Europe/London:20241220T113000
DTSTAMP:20260526T032744
CREATED:20240410T135434Z
LAST-MODIFIED:20241201T184908Z
UID:953-1734690600-1734694200@westmorlandcrossfit.co.uk
SUMMARY:Mum and Baby Exercise Class
DESCRIPTION:‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further\, this class is tailor-made for you! \nBeing a sleep-deprived\, multitasking mum can be overwhelming\, often putting your needs on the back burner. Our Mum and Baby exercise class is designed to prioritise both you and your little one! \nJoin us weekly to unwind and release tension in your body\, while gradually building strength in key areas like the core\, hips\, and back to enhance your daily activities with your baby.’
URL:https://westmorlandcrossfit.co.uk/the-studio/mum-and-baby-exercise-class-3/
LOCATION:The Studio\, Unit 2\, Castle Mills\, Aynam Rd\, Kendal\, LA9 7DE
ORGANIZER;CN="Evolve Fitness":MAILTO:info@evolvefitnessemilyturnbull.com
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