The gym houses an array of local businesses which specialise in looking after and treating your body. These include both therapeutic massage and physio-therapy techniques. (Members receive discount off certain treatments).
Christie Byrne Physiotherapy
Physiotherapy
Rehabilitation Programmes
Injury Prevention Screening
Deep Tissue & Sports Massage
Pysio-Led Pilates Class
1:1 Pilates
CB Physiotherapy and Rehabilitation
BSc Hons Physiotherapy MCSP
Christie Byrne is an experienced musculoskeletal physiotherapist with a strong background in private practice and elite sport. After graduating with First-Class Honours in 2014 at UCLAN, she gained broad experience through the NHS before progressing into specialist musculoskeletal and sport roles.
Alongside he physiotherapy work, Christie holds an APPI Pilates Matwrok qualification and has taught weekly classes for over 5 years.
Star Therapy
Injury assessment and management
Sport therapy and taping
Injury and surgery rehabilitation
BSc Hons Sports Therapy
Alasdair has been helping people in general and athletes in particular to get back to theirbest following injury ever since graduating from UCLAN with a BSc (Hons) in Sports Therapy in 2011. A highly-skilled and respected practitioner of manual therapy, massage and personalised rehabilitation regimes/programmes, he performs a whole-body assessment on each patient before starting to treat them.
A committed long-distance runner himself, Alasdair (aka Rehab Al) specialises inthose lower limb injuries typical of running, and has gained invaluable experience intreating road runners and fell runners all the way from recreational to internationalstandard, as well as every level of CrossFitter.
Sarah O’Neill Sports Massage
Level 3 Sports Massage
Cupping Therapy
Lymphatic Drainage Massage
Taping
A certified Therapist to SMT Level 3
Whether you are an athlete looking to take your performance to the next level or if you simply struggle with muscular pain in your everyday life .
Anyone can benefit from Sports Massage Therapy.
Regardless of your activity level or age, Sports Massage is an effective compliment to muscular maintenance and rehabilitation. Massage is proven to lengthen the muscles, release tension and unlock pain free movement.
Beth Hoggarth Sports Massage Therapy
Treatments can help with:
Muscle Tension and Tightness
Injury Prevention and Recovery
Mobility and Movement Quality
Ongoing Maintenance and Wellbeing
Beth Hoggarth will be offering sports massage treatments on Thursdays from the treatment room at Westmorland CrossFit.
Designed to support both performance and recovery, each session is tailored to your individual needs – whether you’re managing tightness, addressing minor injuries, or looking to optimise how your body moves and feels.
With a background in coaching and hands-on experience, Beth’s approach combines targeted treatment with expert guidance to help you train consistently and perform at your best.
Please message on 07966457270 to book or to discuss your individual needs.