Thursday Evening: Vinyasa Flow

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Thursdays Vinyasa flow is a perfect way to wind down from your day, but will leave you feeling peaceful towards the rest of your week. Through the balance of breath […]

Hatha yoga with relaxation and meditation

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Anne (The knitting yogi) for her Hatha Yoga class on Thursdays: ‘A class designed to slow down and work on the subtle relationship of body breath and mind. Warm […]