Pilates for All

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

A challenging and dynamic class, aiming towards intermediate level. In some occasions we will spend as much time standing as on the mat, always with the Pilates principles in mind. […]

Hatha yoga with relaxation and meditation

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Anne (The knitting yogi) for her Hatha Yoga class on Thursdays: ‘A class designed to slow down and work on the subtle relationship of body breath and mind. Warm […]