Returning to Centre – Qi Gong

In Traditional Chinese Medicine (TCM) late summer is a time to connect to the Earth element/phase and its ability to help us to navigate change with greater balance, ease, and steadiness.

This 2 hour Qi gong workshop will include:

-Earth phase qi gong forms (taught to me by my teacher Mimi Kuo Deemer)
-Resources for you to take away so you can practice at home
-Herbal teas and snacks

All welcome!