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Yoga with Minker Chang
20 April @ 7:30 pm – 8:45 pm
Minker has practiced yoga for twenty years and has been teaching since 2012.
2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training.
Minker’s classes blend yoga with somatic movement, Tai Chi, Chi Gong, meditation, and many other movement modalities.
His teaching focuses on integrating theory into embodied practice.
8 week foundations in yoga and movement.
4 Happiness chemical
Akhandha Yoga – What is Yoga?
Patanjali Yoga Sutras 1,2,3.
5 elements -Earth, Water, Fire, Air, Ether.
Krishnamacharya Yoga – Yoga as therapy
Iyengar style Yoga -Concentration, Focus, Discipline.
Mixed Internal Arts – Yoga, Tai Chi, Martial Movement.
Yoga and Neuroscience -The CNS and The Divided Brain
Lymphatic-Fascia-Floss-Flow-State – Discipline and Surrender.
£80 – 8 week block (priority given)
£12 drop-in
Please confirm booking or if you have any queries: