Yoga Flow with Emz

Yoga to help you move better, feel stronger and put a smile on your face.

“My classes reflect my personal approach to yoga: modern and playful, while respecting the traditions and origins of the practice. On the mat, we combine Hatha and Vinyasa flow to build strength, improve mobility and develop body awareness.

Yoga has always complemented my active lifestyle, from supporting physical performance and recovery to improving focus and determination.I place particular emphasis on alignment cues and breath throughout movement, helping you build a better understanding of the asanas and their benefits.

Expect classes that are dynamic, thoughtful and challenging, with space to explore, learn and enjoy the process.”

Click the link to the website for booking.