Events for 12 May, 2026

A challenging and dynamic class, aiming towards intermediate level. In some occasions we will spend as much time standing as on the mat, always with the Pilates principles in mind. […]

In this gentle flowing yoga class, Martha will teach you how to link movement and breath for ease, flexibility and calm. This class is suitable for all abilities and ages. Martha teaches a breath-based, focused flow for flexibility, clarity and calm. She encourages listening to your own body as a way to become playful and […]

Put a spring in your step with this new strength and conditioning class! All classes include a warm up, strength and mobility exercises, some balance work and a cool down. All classes can be tailored to your needs.   £36 for a 6-week block Contact Jane for more details and to book on www.janereedypersonaltraining.co.uk

Join me (Jacq) for a class offering a balanced blend of mindful movement, focused breathing, strength-building, and deep stretching. Each session is designed to connect you with your body and breath, inviting you to move with intention and awareness. Through guided sequences, you’ll develop physical strength while enhancing flexibility, helping to release tension and increase […]

Join me (Jacq) for a class offering a balanced blend of mindful movement, focused breathing, strength-building, and deep stretching. Each session is designed to connect you with your body and breath, inviting you to move with intention and awareness. Through guided sequences, you’ll develop physical strength while enhancing flexibility, helping to release tension and increase […]