Essential Sundays
The perfect antidote to an active lifestyle, so you can perform at your best. A 60 minute class combining Myofascial Release (MFR) + Yoga. These two go hand in hand and are […]
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The perfect antidote to an active lifestyle, so you can perform at your best. A 60 minute class combining Myofascial Release (MFR) + Yoga. These two go hand in hand and are […]