• Yoga with Minker Chang

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Minker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]

  • Adult Ballet

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    You need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]

  • Internal Alignment Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Lex for a class that boosts vitality, regenerates the nervous system and restores your spirit. £12/person It is advised not to eat for 2 hours before the session. Please […]

  • Yoga with Jodie

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Jodie for her weekly Sunday yoga! Message her via Instagram to book your spot @orangejodieyoga

  • Strength & Conditioning

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Over a 6-week block, this class will focus on building strength through good technique of functional movements. Light dumbbells and kettlebells will be used for some classes.

  • Mindful Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Yoga and mindful movement covering a mix of styles. Suitable for all abilities. ​ £60 for 6 block-booked sessions (priority given) or £12 drop-in ​​ Booking is essential

  • Yoga with Minker Chang

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Minker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]

  • Pilates for All

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    A challenging and dynamic class, aiming towards intermediate level. In some occasions we will spend as much time standing as on the mat, always with the Pilates principles in mind. Additional equipment may be thrown into the mix!   4 week block for £36

  • Gentle Flowing Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    In this gentle flowing yoga class, Martha will teach you how to link movement and breath for ease, flexibility and calm. This class is suitable for all abilities and ages. […]

  • Strength & Conditioning

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Put a spring in your step with this new strength and conditioning class! All classes include a warm up, strength and mobility exercises, some balance work and a cool down. […]

  • Yoga with Yoga Sapien

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join me (Jacq) for a class offering a balanced blend of mindful movement, focused breathing, strength-building, and deep stretching. Each session is designed to connect you with your body and […]

  • Yoga with Yoga Sapien

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join me (Jacq) for a class offering a balanced blend of mindful movement, focused breathing, strength-building, and deep stretching. Each session is designed to connect you with your body and […]