Yoga & Soundbath
The Studio Unit 2, Castle Mills, Aynam Rd, KendalJoin Lauren and Anne for a day of yoga and sound healing, lunch, cakes (of course) and chats. An invitation to create space and calm in body and mind. Refresh […]
12 events found.
Monday Evening Flow
The Studio Unit 2, Castle Mills, Aynam Rd, KendalCome along to Liv’s Monday evening yoga flow: ‘The evening flow is a perfect way to end your day, through the balance of breath and movement. There will be elements […]
Mum and Baby Exercise Class
The Studio Unit 2, Castle Mills, Aynam Rd, Kendal‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]
Mum and Baby Exercise class
The Studio Unit 2, Castle Mills, Aynam Rd, Kendal‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]
All women Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, KendalJoin Lou from Evolve Yoga & Somatics for her weekly All women yoga class: ‘A somatic approach using movement, breath, pause and relaxation to explore balance, strength, coordination and mobility… […]
Mum and Baby exercise class
The Studio Unit 2, Castle Mills, Aynam Rd, Kendal‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]
All Women Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, KendalJoin Lou from Evolve Yoga & Somatics for her weekly All women yoga class: ‘A somatic approach using movement, breath, pause and relaxation to explore balance, strength, coordination and mobility… […]
Mum and Baby exercise class
The Studio Unit 2, Castle Mills, Aynam Rd, Kendal‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]
Yoga by the Lune
The Studio Unit 2, Castle Mills, Aynam Rd, KendalJoin Claire for her Monday evening Yoga class!
All women yoga
The Studio Unit 2, Castle Mills, Aynam Rd, KendalJoin Lou from Evolve Yoga & Somatics for her weekly All women yoga class: ‘A somatic approach using movement, breath, pause and relaxation to explore balance, strength, coordination and mobility… in a friendly, playful and welcoming space.’
Mum and Baby exercise class
The Studio Unit 2, Castle Mills, Aynam Rd, Kendal‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, often putting your needs on the back burner. Our Mum and Baby exercise class is designed to prioritise both you and your little one! Join […]
Yoga & Soundbath
The Studio Unit 2, Castle Mills, Aynam Rd, KendalJoin Lauren and Anne for a day of yoga and sound healing, lunch, cakes (of course) and chats. An invitation to create space and calm in body and mind. Refresh the senses, with a day to nourish YOU 🏵️ Anne will be guiding us in a gentle hatha yoga practise, breathwork and meditation. The physical […]
