Events

This Winter Solstice day retreat is an opportunity to slow down, soften and restore. Together we honour the turning of the wheel and the deep stillness of this pivotal point. […]

Beginners tai chi: -Yang style 24 step -Partner work -Breath work and qi gong Instructions Wear flat shoes/socks

You need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Jazz! The session […]

Beginners tai chi: -Yang style 24 step -Partner work -Breath work and qi gong Instructions Wear flat shoes/socks

You need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Jazz! The session […]

Sound healing uses instruments from various origins to create a soundscape that supports the body and mind to access a deeper state of relaxation. Physically, the vibrations of the sounds […]

Come along to Liv’s Monday evening yoga flow: A candlelit evening of balance. We begin with a slow, smooth Yang practice. A nourishing breath to movement flow that encourages the […]

Beginners tai chi: -Yang style 24 step -Partner work -Breath work and qi gong Instructions Wear flat shoes/socks

You need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Jazz! The session […]

Come along to Liv’s Monday evening yoga flow: A candlelit evening of balance. We begin with a slow, smooth Yang practice. A nourishing breath to movement flow that encourages the […]

Beginners tai chi: -Yang style 24 step -Partner work -Breath work and qi gong Instructions Wear flat shoes/socks

You need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Jazz! The session […]