• Gentle Yoga Flow

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Anne for her Monday gentle yoga flow. Bookable through the link!

  • Gentle Yoga Flow

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Anne for her Monday gentle yoga flow. Bookable through the link!

  • Flow + Restore

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    This Flow + Restore class is a balanced practice built through a steady-paced flowing sequence followed by grounding restorative postures. The combination of ‘flow’ (a dynamic sequence of asanas with […]

  • Flow + Restore

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    This Flow + Restore class is a balanced practice built through a steady-paced flowing sequence followed by grounding restorative postures. The combination of ‘flow’ (a dynamic sequence of asanas with […]

  • Thursday Evevning: Vinyasa Flow

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Thursdays Vinyasa flow is a perfect way to wind down from your day, but will leave you feeling peaceful towards the rest of your week. Through the balance of breath […]

  • Flow + Restore

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    This Flow + Restore class is a balanced practice built through a steady-paced flowing sequence followed by grounding restorative postures. The combination of ‘flow’ (a dynamic sequence of asanas with […]

  • Thursday Evening: Vinyasa Flow

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Thursdays Vinyasa flow is a perfect way to wind down from your day, but will leave you feeling peaceful towards the rest of your week. Through the balance of breath […]

  • Flow + Restore

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    This Flow + Restore class is a balanced practice built through a steady-paced flowing sequence followed by grounding restorative postures. The combination of ‘flow’ (a dynamic sequence of asanas with […]

  • Flow + Restore

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    This Flow + Restore class is a balanced practice built through a steady-paced flowing sequence followed by grounding restorative postures. The combination of ‘flow’ (a dynamic sequence of asanas with […]

  • Slow Hatha Yoga Flow

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.

  • Slow Hatha Yoga Flow

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.

  • Slow Hatha Yoga Flow

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.