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Mum and Baby Exercise Class

26 April @ 10:30 am11:30 am

‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you!

Being a sleep-deprived, multitasking mum can be overwhelming, often putting your needs on the back burner. Our Mum and Baby exercise class is designed to prioritise both you and your little one!

Join us weekly to unwind and release tension in your body, while gradually building strength in key areas like the core, hips, and back to enhance your daily activities with your baby.’

Details

Date:
26 April
Time:
10:30 am – 11:30 am
Website:
www.instagram.com/evolvefitness_emilyturnbull/

Organiser

Evolve Fitness
Phone
07775591420
Email
info@evolvefitnessemilyturnbull.com
View Organiser Website

Venue

The Studio
Unit 2, Castle Mills, Aynam Rd
Kendal, LA9 7DE