• Yoga Flow with Emz

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Yoga to help you move better, feel stronger and put a smile on your face. “My classes reflect my personal approach to yoga: modern and playful, while respecting the traditions […]

  • Thursday Morning Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Details Supporting a good start to the day with 45 minutes of yoga at The Studio WCF in Kendal. The beautiful new studio is a calming, welcoming space for us […]

  • Yoga Flow with Emz

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Yoga to help you move better, feel stronger and put a smile on your face. “My classes reflect my personal approach to yoga: modern and playful, while respecting the traditions […]

  • Restorative Monthly Yoga Practise

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    The perfect end to your weekend and to set you up for the week ahead. I love a flow but there is magic in the practice of restorative yoga. It […]

  • Essential Sundays

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    The perfect antidote to an active lifestyle, so you can perform at your best. A 60 minute class combining Myofascial Release (MFR) + Yoga. These two go hand in hand and are […]

  • Restorative Monthly Yoga Practise

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    The perfect end to your weekend and to set you up for the week ahead. I love a flow but there is magic in the practice of restorative yoga. It […]

  • Essential Sundays

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    The perfect antidote to an active lifestyle, so you can perform at your best. A 60 minute class combining Myofascial Release (MFR) + Yoga. These two go hand in hand and are […]

  • Restorative Monthly Yoga Practise

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    The perfect end to your weekend and to set you up for the week ahead. I love a flow but there is magic in the practice of restorative yoga. It […]

  • Essential Sundays

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    The perfect antidote to an active lifestyle, so you can perform at your best. A 60 minute class combining Myofascial Release (MFR) + Yoga. These two go hand in hand and are […]

  • Restorative Monthly Yoga Practice

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    The perfect end to your weekend and to set you up for the week ahead. I love a flow but there is magic in the practice of restorative yoga. It […]

  • Essential Sundays

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    The perfect antidote to an active lifestyle, so you can perform at your best. A 60 minute class combining Myofascial Release (MFR) + Yoga. These two go hand in hand and are […]

  • Restorative Monthly Yoga Practise

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    The perfect end to your weekend and to set you up for the week ahead. I love a flow but there is magic in the practice of restorative yoga. It […]