Strength & Conditioning
14 April @ 12:30 pm – 1:15 pm
Put a spring in your step with this new strength and conditioning class!
All classes include a warm up, strength and mobility exercises, some balance work and a cool down.
All classes can be tailored to your needs.
£36 for a 6-week block
Contact Jane for more details and to book on
www.janereedypersonaltraining.co.uk