Events for 28 April, 2026

A challenging and dynamic class, aiming towards intermediate level. In some occasions we will spend as much time standing as on the mat, always with the Pilates principles in mind. […]

In this gentle flowing yoga class, Martha will teach you how to link movement and breath for ease, flexibility and calm. This class is suitable for all abilities and ages. […]

Put a spring in your step with this new strength and conditioning class! All classes include a warm up, strength and mobility exercises, some balance work and a cool down. […]

Join me (Jacq) for a class offering a balanced blend of mindful movement, focused breathing, strength-building, and deep stretching. Each session is designed to connect you with your body and […]

Join me (Jacq) for a class offering a balanced blend of mindful movement, focused breathing, strength-building, and deep stretching. Each session is designed to connect you with your body and […]