Yoga with Yoga Sapien

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Jacquie’s class (aka Yoga Sapien) for her Tuesday night yoga.

Mum and Baby Exercise Class

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]