Yoga with Yoga Sapien
The Studio Unit 2, Castle Mills, Aynam Rd, KendalCome along to Jacquie’s class (aka Yoga Sapien) for her Tuesday night yoga.
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Classes
All Women Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, KendalJoin Lou from Evolve Yoga & Somatics for her weekly All women yoga class: ‘A somatic approach using movement, breath, pause and relaxation to explore balance, strength, coordination and mobility… […]
Pilates for all
The Studio Unit 2, Castle Mills, Aynam Rd, KendalCome along to ‘Pilates for all’ with Pilates with Vicky! A dynamic and stronger Pilates practice that aims to improve strength, balance, coordination, breathing, overall fitness and prevent injury. Previous […]
Yoga with Yoga Sapien
The Studio Unit 2, Castle Mills, Aynam Rd, KendalCome along to Jacquie’s class (aka Yoga Sapien) for her Tuesday night yoga.
Mum and Baby Exercise Class
The Studio Unit 2, Castle Mills, Aynam Rd, Kendal‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]
