Thursday Evening: Vinyasa Flow
The Studio Unit 2, Castle Mills, Aynam Rd, KendalThursdays Vinyasa flow is a perfect way to wind down from your day, but will leave you feeling peaceful towards the rest of your week. Through the balance of breath […]
12 events found.
Flow + Restore
The Studio Unit 2, Castle Mills, Aynam Rd, KendalThis Flow + Restore class is a balanced practice built through a steady-paced flowing sequence followed by grounding restorative postures. The combination of ‘flow’ (a dynamic sequence of asanas with […]
Thursday Evevning: Vinyasa Flow
The Studio Unit 2, Castle Mills, Aynam Rd, KendalThursdays Vinyasa flow is a perfect way to wind down from your day, but will leave you feeling peaceful towards the rest of your week. Through the balance of breath […]
Flow + Restore
The Studio Unit 2, Castle Mills, Aynam Rd, KendalThis Flow + Restore class is a balanced practice built through a steady-paced flowing sequence followed by grounding restorative postures. The combination of ‘flow’ (a dynamic sequence of asanas with […]
Thursday Evening: Vinyasa Flow
The Studio Unit 2, Castle Mills, Aynam Rd, KendalThursdays Vinyasa flow is a perfect way to wind down from your day, but will leave you feeling peaceful towards the rest of your week. Through the balance of breath […]
Flow + Restore
The Studio Unit 2, Castle Mills, Aynam Rd, KendalThis Flow + Restore class is a balanced practice built through a steady-paced flowing sequence followed by grounding restorative postures. The combination of ‘flow’ (a dynamic sequence of asanas with […]
Thursday Evening: Vinyasa Flow
The Studio Unit 2, Castle Mills, Aynam Rd, KendalThursdays Vinyasa flow is a perfect way to wind down from your day, but will leave you feeling peaceful towards the rest of your week. Through the balance of breath […]
Flow + Restore
The Studio Unit 2, Castle Mills, Aynam Rd, KendalThis Flow + Restore class is a balanced practice built through a steady-paced flowing sequence followed by grounding restorative postures. The combination of ‘flow’ (a dynamic sequence of asanas with […]
Thursday Evening: Vinyasa Flow
The Studio Unit 2, Castle Mills, Aynam Rd, KendalThursdays Vinyasa flow is a perfect way to wind down from your day, but will leave you feeling peaceful towards the rest of your week. Through the balance of breath […]
Sound Healing & Relaxation
The Studio Unit 2, Castle Mills, Aynam Rd, KendalSound healing uses instruments from various origins to create a soundscape that supports the body and mind to access a deeper state of relaxation. Physically, the vibrations of the sounds […]
Slow Hatha Yoga Flow
The Studio Unit 2, Castle Mills, Aynam Rd, KendalJoin Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.
Slow Hatha Yoga Flow
The Studio Unit 2, Castle Mills, Aynam Rd, KendalJoin Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.
