Internal Alignment Yoga
Join Lex for a class that boosts vitality, regenerates the nervous system and restores your spirit. £12/person It is advised not to eat for 2 hours before the session. Please […]
12 events found.
Events
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The Studio Unit 2, Castle Mills, Aynam Rd, Kendal
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Mum and Baby exercise class
The Studio Unit 2, Castle Mills, Aynam Rd, Kendal‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]
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Pilates for Flexibility and Recovery
The Studio Unit 2, Castle Mills, Aynam Rd, KendalUnwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.
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Pilates for Flexibility and Recovery
The Studio Unit 2, Castle Mills, Aynam Rd, KendalUnwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.
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Adult Ballet
The Studio Unit 2, Castle Mills, Aynam Rd, KendalYou need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]
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Pilates for Flexibility and Recovery
The Studio Unit 2, Castle Mills, Aynam Rd, KendalUnwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.
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Adult Ballet
The Studio Unit 2, Castle Mills, Aynam Rd, KendalYou need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]
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Pilates for Flexibility and Recovery
The Studio Unit 2, Castle Mills, Aynam Rd, KendalUnwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.
-
Adult Ballet
The Studio Unit 2, Castle Mills, Aynam Rd, KendalYou need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]
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Yoga with Yoga Sapien
The Studio Unit 2, Castle Mills, Aynam Rd, KendalJoin me (Jacq) for a class offering a balanced blend of mindful movement, focused breathing, strength-building, and deep stretching. Each session is designed to connect you with your body and […]
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Pilates for Flexibility and Recovery
The Studio Unit 2, Castle Mills, Aynam Rd, KendalUnwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.
-
Adult Ballet
The Studio Unit 2, Castle Mills, Aynam Rd, KendalYou need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]
