Wednesday wind-down yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

£9.50

Wednesday Wind-Down Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

£9.50

Wednesday Wind-Down Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

£9.50

Wednesday wind-down yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

£9.50

Wednesday wind-down yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

£9.50

Wednesday wind-down yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

£9.50

Sound Healing & Relaxation

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Sound healing uses instruments from various origins to create a soundscape that supports the body and mind to access a deeper state of relaxation. Physically, the vibrations of the sounds […]

Wednesday wind-down yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

£9.50

Wednesday wind-down yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

Sound Healing & Relaxation

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Sound healing uses instruments from various origins to create a soundscape that supports the body and mind to access a deeper state of relaxation. Physically, the vibrations of the sounds […]

Yoga & Soundbath

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Lauren and Anne for a day of yoga and sound healing, lunch, cakes (of course) and chats. An invitation to create space and calm in body and mind. Refresh […]

Monday Evening Flow

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Monday evening yoga flow: ‘The evening flow is a perfect way to end your day, through the balance of breath and movement. There will be elements […]