Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

Sound healing uses instruments from various origins to create a soundscape that supports the body and mind to access a deeper state of relaxation. Physically, the vibrations of the sounds […]

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to […]

Sound healing uses instruments from various origins to create a soundscape that supports the body and mind to access a deeper state of relaxation. Physically, the vibrations of the sounds […]

Join Lauren and Anne for a day of yoga and sound healing, lunch, cakes (of course) and chats. An invitation to create space and calm in body and mind. Refresh […]

Come along to Liv’s Monday evening yoga flow: A candlelit evening of balance. We begin with a slow, smooth Yang practice. A nourishing breath to movement flow that encourages the […]

Join me (Jacq) for a class offering a balanced blend of mindful movement, focused breathing, strength-building, and deep stretching. Each session is designed to connect you with your body and […]