• Yoga with Jodie

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Jodie for her weekly Sunday yoga! Message her via Instagram to book your spot @orangejodieyoga

  • Internal Alignment Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Lex for a class that boosts vitality, regenerates the nervous system and restores your spirit. £12/person It is advised not to eat for 2 hours before the session. Please […]

  • Mum and Baby exercise class

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    ‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]

  • Pilates for Flexibility and Recovery

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Unwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.

  • Pilates for Flexibility and Recovery

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Unwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.

  • Adult Ballet

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    You need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]

  • Pilates for Flexibility and Recovery

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Unwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.

  • Adult Ballet

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    You need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]

  • Pilates for Flexibility and Recovery

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Unwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.

  • Adult Ballet

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    You need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]

  • Yoga with Yoga Sapien

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join me (Jacq) for a class offering a balanced blend of mindful movement, focused breathing, strength-building, and deep stretching. Each session is designed to connect you with your body and […]

  • Pilates for Flexibility and Recovery

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Unwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.