• Physio-led Pilates

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    This class is designed to help you build strength, improve flexibility and support injury prevention and rehabilitation – all guided with a physiotherapy approach to ensure safe and effective movement. […]

  • Restorative Monthly Yoga Practice

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    The perfect end to your weekend and to set you up for the week ahead. I love a flow but there is magic in the practice of restorative yoga. It […]

  • Wednesday Night Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join @manoyogatherapy for her weekly Wednesday night yoga practise!

  • Thursday Morning Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Claire from @Yogabythelune for her weekly Thursday morning yoga class.

  • Wednesday Night Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join @manoyogatherapy for her weekly Wednesday night yoga practise!

  • Thursday Morning Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Claire from @Yogabythelune for her weekly Thursday morning yoga class.

  • Wednesday Night Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join @manoyogatherapy for her weekly Wednesday night yoga practise!

  • Thursday Morning Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Claire from @Yogabythelune for her weekly Thursday morning yoga class.

  • Sunday Morning Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join @manoyogatherapy for a sunday morning yoga session!

  • Wednesday Night Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join @manoyogatherapy for her weekly Wednesday night yoga practise!

  • Thursday Morning Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Claire from @Yogabythelune for her weekly Thursday morning yoga class.

  • Wednesday Night Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join @manoyogatherapy for her weekly Wednesday night yoga practise!