Events

Come along to ‘Pilates for all’ with Pilates with Vicky! A dynamic and stronger Pilates practice that aims to improve strength, balance, coordination, breathing, overall fitness and prevent injury. Previous experience is recommended but not essential. Classes are always different and with a bit of “spice”!

Join @manoyogatherapy for her weekly Wednesday night yoga practise!

This class is designed to help you build strength, improve flexibility and support injury prevention and rehabilitation – all guided with a physiotherapy approach to ensure safe and effective movement. It’s suitable for all levels, whether you’re recovering from injury or simply looking to move and feel better. If you’d like more information or to […]

The perfect end to your weekend and to set you up for the week ahead. I love a flow but there is magic in the practice of restorative yoga. It combines, postures and breath work with stillness and rest, using props to support your body and shift our nervous system to a place of rest […]

Join @manoyogatherapy for her weekly Wednesday night yoga practise!

Join Claire from @Yogabythelune for her weekly Thursday morning yoga class.

Join @manoyogatherapy for her weekly Wednesday night yoga practise!

Join Claire from @Yogabythelune for her weekly Thursday morning yoga class.

Join @manoyogatherapy for her weekly Wednesday night yoga practise!

Join Claire from @Yogabythelune for her weekly Thursday morning yoga class.

What To Expect – Important Information before booking! ​ ✨Immerse yourself in a tranquil sound bath experience that will soothe your mind and body. Join me for a blissful evening […]