• Wednesday Night Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join @manoyogatherapy for her weekly Wednesday night yoga practise!

  • Physio-led Pilates

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    This class is designed to help you build strength, improve flexibility and support injury prevention and rehabilitation – all guided with a physiotherapy approach to ensure safe and effective movement. It’s suitable for all levels, whether you’re recovering from injury or simply looking to move and feel better. If you’d like more information or to […]

  • Restorative Monthly Yoga Practice

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    The perfect end to your weekend and to set you up for the week ahead. I love a flow but there is magic in the practice of restorative yoga. It combines, postures and breath work with stillness and rest, using props to support your body and shift our nervous system to a place of rest […]

  • Wednesday Night Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join @manoyogatherapy for her weekly Wednesday night yoga practise!

  • Thursday Morning Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Claire from @Yogabythelune for her weekly Thursday morning yoga class.

  • Wednesday Night Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join @manoyogatherapy for her weekly Wednesday night yoga practise!

  • Thursday Morning Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Claire from @Yogabythelune for her weekly Thursday morning yoga class.

  • Wednesday Night Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join @manoyogatherapy for her weekly Wednesday night yoga practise!

  • Thursday Morning Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Claire from @Yogabythelune for her weekly Thursday morning yoga class.

  • Relaxing Sound Bath

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    What To Expect – Important Information before booking! ​ ✨Immerse yourself in a tranquil sound bath experience that will soothe your mind and body. Join me for a blissful evening […]

  • Sunday Morning Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join @manoyogatherapy for a sunday morning yoga session!

  • Wednesday Night Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join @manoyogatherapy for her weekly Wednesday night yoga practise!