Sound Healing & Relaxation

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Sound healing uses instruments from various origins to create a soundscape that supports the body and mind to access a deeper state of relaxation. Physically, the vibrations of the sounds […]

Yoga & Soundbath

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Lauren and Anne for a day of yoga and sound healing, lunch, cakes (of course) and chats. An invitation to create space and calm in body and mind. Refresh […]