Pilates for Flexibility and Recovery
Unwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.
12 events found.
Events
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The Studio Unit 2, Castle Mills, Aynam Rd, Kendal
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Yoga with Minker Chang
The Studio Unit 2, Castle Mills, Aynam Rd, KendalMinker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]
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Pilates for Flexibility and Recovery
The Studio Unit 2, Castle Mills, Aynam Rd, KendalUnwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.
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Adult Ballet
The Studio Unit 2, Castle Mills, Aynam Rd, KendalYou need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]
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Yoga with Minker Chang
The Studio Unit 2, Castle Mills, Aynam Rd, KendalMinker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]
-
Pilates for Flexibility and Recovery
The Studio Unit 2, Castle Mills, Aynam Rd, KendalUnwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.
-
Adult Ballet
The Studio Unit 2, Castle Mills, Aynam Rd, KendalYou need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]
-
Yoga with Minker Chang
The Studio Unit 2, Castle Mills, Aynam Rd, KendalMinker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]
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-
Pilates for Flexibility and Recovery
The Studio Unit 2, Castle Mills, Aynam Rd, KendalUnwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.
-
Physio-led Pilates
The Studio Unit 2, Castle Mills, Aynam Rd, KendalThis class is designed to help you build strength, improve flexibility and support injury prevention and rehabilitation – all guided with a physiotherapy approach to ensure safe and effective movement. […]
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Adult Ballet
The Studio Unit 2, Castle Mills, Aynam Rd, KendalYou need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]
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Mindful Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, KendalYoga and mindful movement covering a mix of styles. Suitable for all abilities. £60 for 6 block-booked sessions (priority given) or £12 drop-in Booking is essential
