• Pilates for all

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Come along to ‘Pilates for all’ with Pilates with Vicky! A dynamic and stronger Pilates practice that aims to improve strength, balance, coordination, breathing, overall fitness and prevent injury. Previous […]

  • Internal Alignment Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Lex for a class that boosts vitality, regenerates the nervous system and restores your spirit. £12/person It is advised not to eat for 2 hours before the session. Please […]

  • Adult Ballet

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    You need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]

  • Internal Alignment Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Lex for a class that boosts vitality, regenerates the nervous system and restores your spirit. £12/person It is advised not to eat for 2 hours before the session. Please […]

  • Yoga with Jodie

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Jodie for her weekly Sunday yoga! Message her via Instagram to book your spot @orangejodieyoga

  • Gentle Flowing Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    In this gentle flowing yoga class, Martha will teach you how to link movement and breath for ease, flexibility and calm. This class is suitable for all abilities and ages. […]

  • Internal Alignment Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Lex for a class that boosts vitality, regenerates the nervous system and restores your spirit. £12/person It is advised not to eat for 2 hours before the session. Please […]

  • Internal Alignment Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Lex for a class that boosts vitality, regenerates the nervous system and restores your spirit. £12/person It is advised not to eat for 2 hours before the session. Please […]

  • Yoga with Jodie

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Jodie for her weekly Sunday yoga! Message her via Instagram to book your spot @orangejodieyoga

  • Yoga with Yoga Sapien

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join me (Jacq) for a class offering a balanced blend of mindful movement, focused breathing, strength-building, and deep stretching. Each session is designed to connect you with your body and […]

  • Yoga with Yoga Sapien

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join me (Jacq) for a class offering a balanced blend of mindful movement, focused breathing, strength-building, and deep stretching. Each session is designed to connect you with your body and […]

  • Pilates for Flexibility and Recovery

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Unwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.