Slow Hatha Yoga Flow
The Studio Unit 2, Castle Mills, Aynam Rd, KendalJoin Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.
Join Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.
A candlelit evening of balance. We begin with a slow, smooth Yang practice. A nourishing breath to movement flow that encourages the body and mind to ease, preparing you for […]
Join Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.
Join Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.
Join Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.