Slow Hatha Yoga Flow

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.

Monday Evening: Yang to Yin

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

A candlelit evening of balance. We begin with a slow, smooth Yang practice. A nourishing breath to movement flow that encourages the body and mind to ease, preparing you for […]

Slow Hatha Yoga Flow

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.

Slow Hatha Yoga Flow

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.

Slow Hatha Yoga Flow

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Lottie for 75 minutes of gentle flow and breath work to condition the body and balance the mind.