Slow Hatha Flow – Full Body Series with Mano Yoga
75 minutes of breathwork, gentle flow and guided meditation to condition the body and soothe the mind.
12 events found.
Events
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The Studio Unit 2, Castle Mills, Aynam Rd, Kendal
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Thursday Morning Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, KendalDetails Supporting a good start to the day with 45 minutes of yoga at The Studio WCF in Kendal. The beautiful new studio is a calming, welcoming space for us to practice and provides you with everything you need, so you don’t need to bring a thing. These sessions are designed to help you arrive […]
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Relaxing Sound Bath
The Studio Unit 2, Castle Mills, Aynam Rd, KendalWhat To Expect – Important Information before booking! ✨Immerse yourself in a tranquil sound bath experience that will soothe your mind and body. Join me for a blissful evening of healing vibrations and relaxation from crystal quarts singing bowls, Tibetan bowls, koshi chime and Tingsha bells 🔔✨If you are new to sound healing and […]
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Sunday Sessions with Mano Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, KendalMove into your sunday slowly with gentle breathwork, nourishing movement and restorative poses to help you melt into your sunday.
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Slow Hatha Flow – Full Body Series with Mano Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, Kendal75 minutes of breathwork, gentle flow and guided meditation to condition the body and soothe the mind.
-
Thursday Morning Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, KendalDetails Supporting a good start to the day with 45 minutes of yoga at The Studio WCF in Kendal. The beautiful new studio is a calming, welcoming space for us to practice and provides you with everything you need, so you don’t need to bring a thing. These sessions are designed to help you arrive […]
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Slow Hatha Flow – Full Body Series with Mano Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, Kendal75 minutes of breathwork, gentle flow and guided meditation to condition the body and soothe the mind.
-
Thursday Morning Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, KendalDetails Supporting a good start to the day with 45 minutes of yoga at The Studio WCF in Kendal. The beautiful new studio is a calming, welcoming space for us to practice and provides you with everything you need, so you don’t need to bring a thing. These sessions are designed to help you arrive […]
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Restorative Monthly Yoga Practise
The Studio Unit 2, Castle Mills, Aynam Rd, KendalThe perfect end to your weekend and to set you up for the week ahead. I love a flow but there is magic in the practice of restorative yoga. It combines, postures and breath work with stillness and rest, using props to support your body and shift our nervous system to a place of rest […]
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Slow Hatha Flow – Full Body Series with Mano Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, Kendal75 minutes of breathwork, gentle flow and guided meditation to condition the body and soothe the mind.
-
Thursday Morning Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, KendalDetails Supporting a good start to the day with 45 minutes of yoga at The Studio WCF in Kendal. The beautiful new studio is a calming, welcoming space for us […]
-
Thursday Morning Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, KendalDetails Supporting a good start to the day with 45 minutes of yoga at The Studio WCF in Kendal. The beautiful new studio is a calming, welcoming space for us […]
