Join Anne (The knitting yogi) for her Hatha Yoga class on Thursdays: ‘A class designed to slow down and work on the subtle relationship of body breath and mind. Warm […]
‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]
Join Anne for Mindful Movement: Mindful movement is not about fitness, strength or resistance. It is complimentary to any fitness regime you might have but can also be a starting […]
‘Quiet, floor-based and focused on deep body movements; this Yin yoga class is ideal for de-stressing, unwinding and getting back in touch with your body. Rather than working your muscles, […]
A hour and a half of pure bliss! Focusing on grounding breathwork with mudra practices along with a refreshing slow and calming yin yoga practice. Designed to bring you back […]
A traditional Hatha yoga flow and centering meditation designed to refresh your monday blues and prepare you for the week ahead! Perfect for the beginner or the more advanced yogi.
Sound healing uses instruments from various origins to create a soundscape that supports the body and mind to access a deeper state of relaxation. Physically, the vibrations of the sounds […]
Join Anne (The Knitting Yogi) every Monday for Mindful Movement: Mindful movement is not about fitness, strength or resistance. It is complimentary to any fitness regime you might have but […]
Come along to Liv’s Monday evening yoga flow: ‘The evening flow is a perfect way to end your day, through the balance of breath and movement. There will be elements […]
Come along to ‘Pilates for all’ with Pilates with Vicky! Suitable for everyone of all abilities.
Come along to Jacquie’s class (aka Yoga Sapien) for her Tuesday night yoga.
Come along to Jacquie’s class (aka Yoga Sapien) for her Tuesday night yoga.
