• Yoga with Jodie

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Jodie for her weekly Sunday yoga! Message her via Instagram to book your spot @orangejodieyoga

  • Restful Resonance

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join me for a nurturing three-hour practice woven together to bring you back home to yourself. We’ll begin with gentle meditation and breathwork (pranayama), arriving softly in our bodies before […]

  • Mindful Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Yoga and mindful movement covering a mix of styles. Suitable for all abilities. ​ £60 for 6 block-booked sessions (priority given) or £12 drop-in ​​ Booking is essential

  • Pilates for All

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    A challenging and dynamic class, aiming towards intermediate level. In some occasions we will spend as much time standing as on the mat, always with the Pilates principles in mind. […]

  • Gentle Flowing Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    In this gentle flowing yoga class, Martha will teach you how to link movement and breath for ease, flexibility and calm. This class is suitable for all abilities and ages. […]

  • Yoga with Yoga Sapien

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join me (Jacq) for a class offering a balanced blend of mindful movement, focused breathing, strength-building, and deep stretching. Each session is designed to connect you with your body and […]

  • Yoga with Yoga Sapien

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join me (Jacq) for a class offering a balanced blend of mindful movement, focused breathing, strength-building, and deep stretching. Each session is designed to connect you with your body and […]

  • Beginners Tai Chi

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Beginners tai chi: -Yang style 24 step -Partner work -Breath work and qi gong Instructions Wear flat shoes/socks

  • Flowing with Foundations

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Flowing with foundations is held every Wednesday with Pilates by Vicky: ‘Are you after a more gentle practice that still targets core, mobility, strength, balance and coordination? Have you had […]

  • Pilates for Flexibility and Recovery

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Unwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.

  • Yoga with Minker Chan

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Minker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]

  • Yoga with Jodie

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Jodie for her weekly Sunday yoga! Message her via Instagram to book your spot @orangejodieyoga