Yoga & Soundbath
The Studio Unit 2, Castle Mills, Aynam Rd, KendalJoin Lauren and Anne for a day of yoga and sound healing, lunch, cakes (of course) and chats. An invitation to create space and calm in body and mind. Refresh […]
Join Lauren and Anne for a day of yoga and sound healing, lunch, cakes (of course) and chats. An invitation to create space and calm in body and mind. Refresh […]
Join Claire for her Monday evening Yoga class!
Join Lou from Evolve Yoga & Somatics for her weekly All women yoga class: ‘A somatic approach using movement, breath, pause and relaxation to explore balance, strength, coordination and mobility… […]
‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]
Join Claire for her Monday evening Yoga class!
Join Lou from Evolve Yoga & Somatics for her weekly All women yoga class: ‘A somatic approach using movement, breath, pause and relaxation to explore balance, strength, coordination and mobility… […]
‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]
Join Claire for her Monday evening Yoga class!
Join Lou from Evolve Yoga & Somatics for her weekly All women yoga class: ‘A somatic approach using movement, breath, pause and relaxation to explore balance, strength, coordination and mobility… […]
‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]
‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]
Join Anne for her Sunday slow down Yin-inspired yoga practice. Bookable through the link!