Join Claire for her Monday evening Yoga class!

Join Lou from Evolve Yoga & Somatics for her weekly All women yoga class: ‘A somatic approach using movement, breath, pause and relaxation to explore balance, strength, coordination and mobility… […]

‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]

Join Claire for her Monday evening Yoga class!

Join Lou from Evolve Yoga & Somatics for her weekly All women yoga class: ‘A somatic approach using movement, breath, pause and relaxation to explore balance, strength, coordination and mobility… […]

‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]

‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]

Join Anne for her Sunday slow down Yin-inspired yoga practice. Bookable through the link!

For those wanting to develop strength through functional exercises with a more gradual progression. Light weights will be used for some classes. This class is well suited to those returning […]

Sound healing uses instruments from various origins to create a soundscape that supports the body and mind to access a deeper state of relaxation. Physically, the vibrations of the sounds […]

For those wanting to develop strength through functional exercises with a more gradual progression. Light weights will be used for some classes. This class is well suited to those returning […]

Join Lauren and Anne for a day of yoga and sound healing, lunch, cakes (of course) and chats. An invitation to create space and calm in body and mind. Refresh […]