Restful Resonance
Join me for a nurturing three-hour practice woven together to bring you back home to yourself. We’ll begin with gentle meditation and breathwork (pranayama), arriving softly in our bodies before […]
12 events found.
Events
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The Studio Unit 2, Castle Mills, Aynam Rd, Kendal
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Beginners Tai Chi
The Studio Unit 2, Castle Mills, Aynam Rd, KendalBeginners tai chi: -Yang style 24 step -Partner work -Breath work and qi gong Instructions Wear flat shoes/socks
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Sound Healing & Relaxation
The Studio Unit 2, Castle Mills, Aynam Rd, KendalSound healing uses instruments from various origins to create a soundscape that supports the body and mind to access a deeper state of relaxation. Physically, the vibrations of the sounds […]
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Sound Healing & Relaxation
The Studio Unit 2, Castle Mills, Aynam Rd, KendalSound healing uses instruments from various origins to create a soundscape that supports the body and mind to access a deeper state of relaxation. Physically, the vibrations of the sounds […]
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Flowing with Foundations
The Studio Unit 2, Castle Mills, Aynam Rd, KendalFlowing with foundations is held every Wednesday with Pilates by Vicky: ‘Are you after a more gentle practice that still targets core, mobility, strength, balance and coordination? Have you had […]
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Yoga with Minker Chang
The Studio Unit 2, Castle Mills, Aynam Rd, KendalMinker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]
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Internal Alignment Yoga
The Studio Unit 2, Castle Mills, Aynam Rd, KendalJoin Lex for a class that boosts vitality, regenerates the nervous system and restores your spirit. £12/person It is advised not to eat for 2 hours before the session. Please […]
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Yoga with Minker Chang
The Studio Unit 2, Castle Mills, Aynam Rd, KendalMinker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]
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Yoga with Minker Chang
The Studio Unit 2, Castle Mills, Aynam Rd, KendalMinker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]
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Sound Healing & Relaxation
The Studio Unit 2, Castle Mills, Aynam Rd, KendalSound healing uses instruments from various origins to create a soundscape that supports the body and mind to access a deeper state of relaxation. Physically, the vibrations of the sounds […]
-
Yoga with Minker Chang
The Studio Unit 2, Castle Mills, Aynam Rd, KendalMinker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]
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Yoga with Minker Chang
The Studio Unit 2, Castle Mills, Aynam Rd, KendalMinker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]
