• Yoga with Minker Chang

    Minker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]

  • Internal Alignment Yoga

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Join Lex for a class that boosts vitality, regenerates the nervous system and restores your spirit. £12/person It is advised not to eat for 2 hours before the session. Please […]

  • Yoga with Minker Chang

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Minker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]

  • Mum and Baby exercise class

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    ‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, […]

  • Pilates for Flexibility and Recovery

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Unwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.

  • Yoga with Minker Chang

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Minker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]

  • Pilates for Flexibility and Recovery

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Unwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.

  • Adult Ballet

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    You need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]

  • Yoga with Minker Chang

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Minker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]

  • Pilates for Flexibility and Recovery

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Unwind, lengthen and restore with Pilates for flexibility and recovery, tailored for individuals looking to enhance their flexibility and freedom of movement.

  • Adult Ballet

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    You need no previous dance experience- but if you have, that’s great. We just need your energy and enthusiasm to join the new dance classes in adult Ballet! The session […]

  • Yoga with Minker Chang

    The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

    Minker has practiced yoga for twenty years and has been teaching since 2012. 2016-21, he taught at Proper Northern Yoga, Kendal, including co-teaching Yoga Teacher Training. Minker’s classes blend yoga […]