Yin Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

‘Quiet, floor-based and focused on deep body movements; this Yin yoga class is ideal for de-stressing, unwinding and getting back in touch with your body. Rather than working your muscles, […]

£12

Restorative yoga and Prañayama

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

A hour and a half of pure bliss! Focusing on grounding breathwork with mudra practices along with a refreshing slow and calming yin yoga practice. Designed to bring you back […]

£10