Circuit Training

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Cassie for her circuit training class every Thursday: ‘Everybody is welcome no matter their level of fitness’

£5

Hatha yoga with relaxation and meditation

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Anne (The knitting yogi) for her Hatha Yoga class on Thursdays: ‘A class designed to slow down and work on the subtle relationship of body breath and mind. Warm […]