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Hatha Yoga with relaxation and meditation

19 December @ 7:15 pm8:15 pm

Join Anne (The knitting yogi) for her Hatha Yoga class on Thursdays:

‘A class designed to slow down and work on the subtle relationship of body breath and mind. Warm up with breath work, strength then relaxation and guided meditation.’

Details

Date:
19 December
Time:
7:15 pm – 8:15 pm
Website:
bookwhen.com/theknittingyogi

Organiser

The Knitting Yogi
Phone
07593319554
Email
Theknittingyogi@outlook.com
View Organiser Website

Venue

The Studio
Unit 2, Castle Mills, Aynam Rd
Kendal, LA9 7DE
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