Mindful Movement

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Anne (The Knitting Yogi) for Mindful Movement: Mindful movement is not about fitness, strength or resistance. It is complimentary to any fitness regime you might have but can also be a starting point on your journey to wellbeing. I invite you to move with a complete awareness of what happens in your body in […]

Monday Mindful Movement

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Anne (The Knitting Yogi) every Monday for Mindful Movement: Mindful movement is not about fitness, strength or resistance. It is complimentary to any fitness regime you might have but can also be a starting point on your journey to wellbeing. I invite you to move with a complete awareness of what happens in your […]

Wednesday wind-down yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to listen to your body in every class and offer freedom in movement (some days you may want to rest for an extended period in child’s […]

£9.50

Vinyasa Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Lucy (@thatyorkshireyogagirl) for Her Vinyasa Yoga class! This is an active power yoga-style class and is perfect for getting those muscles burning.

£8

Wednesday Wind-Down Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to listen to your body in every class and offer freedom in movement (some days you may want to rest for an extended period in child’s […]

£9.50

Vinyasa Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Lucy (@thatyorkshireyogagirl) for Her Vinyasa Yoga class! This is an active power yoga-style class and is perfect for getting those muscles burning.

£8

Wednesday Wind-Down Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to listen to your body in every class and offer freedom in movement (some days you may want to rest for an extended period in child’s […]

£9.50

Vinyasa Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Lucy (@thatyorkshireyogagirl) for Her Vinyasa Yoga class! This is an active power yoga-style class and is perfect for getting those muscles burning.

£8

Wednesday wind-down yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to listen to your body in every class and offer freedom in movement (some days you may want to rest for an extended period in child’s […]

£9.50

Wednesday wind-down yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to listen to your body in every class and offer freedom in movement (some days you may want to rest for an extended period in child’s […]

£9.50

Vinyasa Yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Join Lucy (@thatyorkshireyogagirl) for Her Vinyasa Yoga class! This is an active power yoga-style class and is perfect for getting those muscles burning.

£8

Wednesday wind-down yoga

The Studio Unit 2, Castle Mills, Aynam Rd, Kendal

Come along to Liv’s Wednesday Wind-Down yoga: ‘A gentle flowing sequence for a mid-week reset in your body-mind-soul. The pace is meditative, emphasising peace and calm. I encourage you to listen to your body in every class and offer freedom in movement (some days you may want to rest for an extended period in child’s […]

£9.50