Pilates for all
Pilates for all
Come along to ‘Pilates for all’ with Pilates with Vicky! Suitable for everyone of all abilities.
Come along to ‘Pilates for all’ with Pilates with Vicky! Suitable for everyone of all abilities.
Flowing with foundations is held every Wednesday with Pilates by Vicky: ‘Are you after a more gentle practice that still targets core, mobility, strength, balance and coordination? Have you had a break from Pilates and would like to return steadily? Are you completely new to Pilates? This is the perfect class for you!!!’
Come along to ‘Pilates for all’ with Pilates with Vicky! Suitable for everyone of all abilities.
Join Cassie for her circuit training class every Thursday: ‘Everybody is welcome no matter their level of fitness’
Join Anne (The knitting yogi) for her Hatha Yoga class on Thursdays: ‘A class designed to slow down and work on the subtle relationship of body breath and mind. Warm up with breath work, strength then relaxation and guided meditation.’
‘Are you a new mum looking to regain your strength and fitness post-pregnancy? Look no further, this class is tailor-made for you! Being a sleep-deprived, multitasking mum can be overwhelming, often putting your needs on the back burner. Our Mum and Baby exercise class is designed to prioritise both you and your little one! Join […]