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Yin Yoga

21 April @ 10:00 am11:30 am

£12

‘Quiet, floor-based and focused on deep body movements; this Yin yoga class is ideal for de-stressing, unwinding and getting back in touch with your body. Rather than working your muscles, Yin yoga targets the fascial networks, ligaments and joints for a deeper flow.

Yin yoga bridges physical asana practice and meditation and mindfulness practice, making it a great way to improve flexibility, concentration and sleep. Positivity and relaxation for everyone! Expect little golden nuggets of philosophy, delicious long held poses with juicy rebounds to help you feel the echo of each yin asana. This 90 minute class is a perfect way to start your Sunday and recharge for the working week!’

Details

Date:
21 April
Time:
10:00 am – 11:30 am
Cost:
£12
Website:
bookwhen.com/fellyoga

Organiser

Fell Yoga
Phone
+4407940062432
Email
liv.fellyoga@gmail.com
View Organiser Website

Venue

The Studio
Unit 2, Castle Mills, Aynam Rd
Kendal, LA9 7DE
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